What are the most beneficial actions during pregnancy?

foot inside bellyTalk to your child to be and welcome them into your heart and the world. The embryo can hear your thoughts, feel your love and speak your language while growing – the language of love, of light, and harmony. The higher your vibration the more vital the energy flowing to the baby enabling luscious growth and development.

Sing, dance and play with your child to be, tell it what you are doing and why. Introduce it to people and explain who they are and the role they will play in the child’s life once born. In doing this you are introducing your child to its tribe, to build its sense of belonging, of being loved, and of the world being a loving, welcoming place.

Do your best to keep your thoughts positive and have fun. The vibration of joy, love and gratitude are very beneficial. Know that it is okay to feel low, sad or angry at times. It won’t harm the baby’s growth and development, but do your best to bring yourself back to balance and peace when you can. As long as the balance of your time you feel good, then the baby can grow healthily in your belly.

If you are in despair, depression, fear or rage for too long it will affect the baby’s development. Even your science now shows this leads to development of more brawn and less brain, as the fetus develops so it can fight and survive in the harsh world that its parents perceive. So try not to be in that space. If you do feel or think that way then see a therapist to help you shift those negative feelings and come into balance.

The more secure and safe you can feel during the pregnancy, the more the child will feel that when born. Your beliefs and experiences during pregnancy greatly shape the developing child. If Mum is anxious, baby may become anxious in disposition. The baby feels all of the Mother’s emotions and is affected by them. So the more loving and joyful you can be the better.

hands on bellyHave fun with your child. Let them know they are loved and wanted and you will encourage them to be whoever they want to be. Don’t setup pressures or expectations that the child must fulfill. Don’t create drama about how you are going to cope financially or emotionally. Visualise it all going well. Visualise happily ever after. Of course there will be challenges, but the more positive you can be the better. At all times send love to your developing child – just think of them and visualise love going into them. Gold light is good to send to them too. This strengthens the bond and connection.

Eat well and rest when needed. Your body will do the rest of it. Nothing for you to force or make happen. Surrender and allow. Don’t stress too much or fight against what is needed. If you have to rest all day, so be it. Your body is developing a baby. It is doing one of the most important jobs there is. This is where your life force energy is focused at the moment, so accept you may not be able to do everything else you want to at the moment. Let it all go. Trust that what needs to happen will and everything else can wait or isn’t truly needed.

Love, light, rest, play, visualise, have fun, read stories, colour in, sing and dance. All of these things are beneficial as is meditation and stillness. You are teaching your baby how to live by what you do. Are you showing them life is about having fun and being happy? Or are you showing them you have to push hard and work to achieve your goals? Where is your focus – your head or your heart? All of this affects the developing fetus and the personality of your child.

A lot of programming occurs while in the womb and this can affect the person the rest of their lives. So ideally make it good by being happy yourself. Again, don’t get upset if you have a bad day or a time of fear and panic. Just breathe and balance back up and talk to your baby explaining what you are doing and how you are regulating your emotions and thoughts. This role modelling of emotional intelligence and conscious awareness introduces the child to these concepts and abilities. It is a great head start for them and building a positive self esteem. As they grow and live life you can continue to teach these skills in playful ways enabling them to succeed in life – to live consciously, with self awareness and connection to their hearts.

There is much you can do through pregnancy to help your developing child. Mostly it is all centered around being loving, taking good care of yourself and connecting to your baby. Play music you like, read kids books to your baby in your belly. When they are born that music and those stories will be soothing to them, familiar, a safe space. Make your home a nourishing, beautiful space you enjoy being in, then baby will feel loved and secure there too. Most of this Mothers do automatically. It is easy and natural. Nothing fancy needed. Just love. You will do fine. Enjoy the experience. Blessed BE. Amen.

By Jodi-Anne (22 Aug 2015).

Further free guidance on healing techniques and self love are available on the Life Insights and Healing from child abuse pages of this website.
Advertisements

One thought on “What are the most beneficial actions during pregnancy?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s