Why is it useful to spend time in nature?

nature-scenes-04Nature vibrates at the rate of Source energy. It helps us slow down and our vibration rise. It is calming and soothing to our nervous systems that are over stimulated from modern living and rushing around.

Nature shows us life’s pace – things grow, bloom, wither and die. There is no fanfare or drama linked to these events, it is simply part of life. There are times when life seems bountiful – good weather, nutrients, enough water and plants thrive. There are times when life seems poor, harsh and cruel – no water, drought, blistering heat. Yet the plants and animals simply adjust, changing their behaviour to suit the circumstances. Some may perish. This is not a personal vendetta or attack. It is simply life in the bigger picture.

All species need some form of control to limit numbers and destruction of the ecosystem from over population. Different species eat each other. Pests and disease come to wipe out some populations. It is all part of the cycle of life.

Trees don’t take it personally when the wind blows, pushing them around. They just bend as much as they can and let the wind blow. They don’t go into ‘Why me, it’s so unfair, i’m a good tree, I haven’t hurt anyone, etc’. They just bend and adjust. They just keep growing. And life can be much simpler and more enjoyable for us if we learn to do the same.

It is our emotional reactions to events in our life that create the suffering. If we just flow with life, accepting what occurs and adjusting to it as need be, we wouldn’t suffer as much.

The loss of that job or partner is not a tragedy, it is a step in your evolutionary process, it is leading you forward to something far greater.

When we are comfortable in our lives, we just sit and be still through much of it. This is beneficial, a time of rest, restrengthening. The bud is beginning to reach out, absorb the sun and is readying itself to burst forth in bloom when the time is right.

Most of us will not step out of our nice, comfy place without a push, a life event catapaulting us forward to face whatever needs to be faced for our growth and evolution. We need the storms in order to grow. The floods and fires shake things up so that new life can spring forth once the tidal wave of change recedes.

Big events in our lives, unexpected massive changes to our lives are like these storms. They unhook us from our stable foundations and force us to adapt, to find a way to evolve and grow.

Human beings are part of nature and are also exposed to similar cycles and patterns of growth. Nature itself shows us the most useful way to respond. Nature adapts and moves on. The deer run when the lion is around and rest when it is not. The bear hibernates in winter. He doesn’t push through, trying to force things to be different than they are. He just does the wisest thing he can to conserve his energy and stay strong. He rests, sleeps deeply and awakens when the time is right and the harvest is present. We do the same.

Spending time in nature helps us in so many ways. The green colour which is so prevalent in natural scenes soothes our heart and helps the heart chakra open. The blue of water soothes our throat making it easier for us to calmly speak our truth. The beauty of nature leaves us in awe of life and to creation, helping us consider that there may be a creator who produced all of this magnificence.

Nature soothes us, replenishes us and helps us ground within our bodies, to come out of the head or mind chatter and be present in the moment. Walking bare foot on grass helps us heal. It allows the energy of the Earth to travel up our legs and calm the body. It is a good cure for jet lag too, helping us adjust to the new location / new energy that you are in.

Nature truly is our friend, of great benefit to us and when we destroy it, we are harming ourselves literally. Without nature in abundance the air we breathe would not get cleansed or purified, the water cycle would not work as well and pollution would stagnate in our water instead of being filtered out. The soil would erode without tree roots holding it in place and the land would become barren, making it more difficult to grow our food.

When we disturb the balance of nature we suffer as well. So plant some trees, support your local environmental groups and give thanks to this wonderful planet who supports us, nourishes us and heals us, all without asking for recognition, compensation or reward. Thank you Mother Nature. Thank you. Blessed BE, Amen.

By Jodi-Anne (04 November 2015).

Further free guidance on healing techniques and self love are available on the Life Insights and Healing from child abuse pages of this website.
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