Here is a video exploring common pitfalls and problems that people who offer healing services sometimes experience. They are potential traps that stop you from fully expressing yourself and being of service.
I’ve experienced them all over the years and thought it might be helpful to share them so others can avoid these traps or if you’re already experiencing them at least you will know you are not alone!
Many others could be listed but when I channelled this information it was these 4 that I was guided to share. I hope you find it useful.
This week I’m sharing a video on healing from child abuse, on the difficulties involved and the ways forward. It helps to know you’re not alone, to see your reactions and challenges are not abnormal, but a consequence of what you’ve experienced. All of your defence mechanisms and conditioning can be healed so you can enjoy life more, feel safe and live life happily and peacefully. It takes a lot of work but you can do it. I hope this video gives you insights into the process and the next best steps for you. Many blessings, Jodi-Anne
If you would prefer to read the blog the video is based on you can do so here.
Tension and Trauma Release Exercises helps hugely with this release of blocked, trapped energy within the body. TRE is a process that activates the body’s natural mechanism for releasing stress, tension and trauma. The body will systematically shake out the contractions and release the stiffness enabling the body to come back to life more, to move through the emotional residue and open back up to love, laughter and play.
As the buried tension and emotions are released the body starts to feel safer, no longer under threat as the old trauma activations are completed. The past is known as the past. It no longer feels like it could happen again at any moment. The hyper-vigilant defensiveness softens and the person is able to be in the now more fully, not distracted by the past or worrying about the future.
The safer the body feels, the more space there is to focus on what you actually want to do and be in life, instead of automatically reacting to triggers from the buried trauma and pain.
It is worth the effort to heal the trauma so you gain that freedom to be you, to enjoy your life and have fun. TRE is a great tool to help with this. With consistent use of TRE your body will slowly unwind the tension and trauma patterns so you can move forward.
In this video, Jodi-Anne explores ‘How do we heal from child abuse?’ It is one of over 100 questions she has asked about life and channelled an answer through automatic writing. All of these answers to questions about life, how to live peacefully and happily are available for free on the ‘Life Insights‘ page of her website.
When life has been challenging and you’ve experienced multiple disappointments it can be hard to believe that it can get better. Your past experience is that it doesn’t and you can lose hope and faith in a more positive future. In this video, Jodi-Anne explores ways to move out of disappointment and feeling stuck, so that you can enjoy life more.
In this video, Jodi-Anne explores ‘How do you let go of disappointment and expect the best?’ It is one of over 100 questions she has asked about life and channelled an answer through automatic writing. All of these answers to questions about life, how to live peacefully and happily are available for free on the ‘Life Insights‘ page of her website.
Hi all, I hope you are all enjoying this beautiful weather. In case you’re not here is a video exploring ways to support yourself when you’re feeling broken and lost.
In this video, Jodi-Anne explores ‘What to do when you feel broken?’ It is one of over 100 questions she has asked about life and channelled an answer through automatic writing. All of these answers to questions about life, how to live peacefully and happily are available for free on the ‘Life Insights‘ page of her website.
