When you have experienced trauma in your life there is often traumatic memories and residue stored in your body. Your body may be tense, locked in fight or flight, experiencing grief, stress or anxiety as a result of your experiences.
Young Living has formulated some specific blends to help those who have gone through trauma and are needing to release it from the body. Some of my favourites, as described on the Young Living website, include:
Forgiveness™ contains an aroma that supports the ability to forgive yourself and others while letting go of negative emotions, an important part of personal growth. Containing 15 different therapeutic grade essential oils, this powerful spiritual blend has a high frequency of 192MHz and is releasing, soothing and uplifting. Forgiveness may help release negative emotions and memories faster by raising spiritual awareness. ESSENTIAL OILS: Melissa, Geranium, Frankincense, Royal Hawaiian Sandalwood, Coriander, Angelica, Lavender, Bergamot, Lemon, Ylang Ylang, Jasmine**, Helichrysum, Roman Chamomile, Palmarosa, RoseBecause of its popularity, quantities are limited to one bottle per account per month.
Harmony™ is a blend of pure essential oils that contains scents to provide an uplifting aromatic experience. This spiritual and emotional blend is balancing and calming, and may help with releasing emotional burdens, focus, stubbornness, or restlessness, by creating harmonic balance in the mind, spirit and body. ESSENTIAL OILS: Royal Hawaiian Sandalwood, Lavender, Ylang Ylang, Frankincense, Orange, Angelica, Geranium, Hyssop, Sage, Northern Lights Black Spruce, Coriander, Bergamot, Lemon, Jasmine**, Roman Chamomile, Palmarosa, Rose
Inner Child™ stimulates memory response to help you connect with your authentic self and take steps towards finding emotional balance. This soothing and calming blend promotes acceptance and allows us to move forward, working to release things that are holding us back. Using Inner Child can give us the space to process the thoughts and emotions that are keeping us from moving forward. ESSENTIAL OILS: Orange, Tangerine, Ylang Ylang, Royal Hawaiian Sandalwood, Jasmine**, Lemongrass, Northern Lights Black Spruce, Neroli
Release™ is a blend with a relaxing aroma that facilitates the ability to let go of anger and frustration. It also promotes harmony and balance when diffused. Use this calming and grounding blend to help release negative emotions and move forward towards emotional freedom. Release can help increase emotional strength and encourage one to open up about the past or bottled feelings. ESSENTIAL OILS: Ylang Ylang, Lavandin, Geranium, Royal Hawaiian Sandalwood, Grapefruit, Tangerine, Spearmint, Lemon, Blue Cypress, Davana, Lime, Ocotea, Jasmine**, Matricaria, Blue Tansy, Rose
SARA™ is a blend of Geranium, Ylang Ylang, Rose, Blue Tansy, and other oils that is designed as a soothing scent to be used during difficult or emotional times. This relaxing, balancing and soothing blend can promote positivity and may help to release negative emotions. Use SARA to create a sense of peace and freedom and to start moving forward in a positive manner. ESSENTIAL OILS: Ylang Ylang, Geranium, Lavender, Orange, Cedarwood, Blue Cypress, Davana, Lime, Jasmine**, Rose, Matricaria, Blue Tansy, Grapefruit, Tangerine, Spearmint, Lemon, Ocotea, White Lotus**
Surrender™ is a blend of Lavender, Black Spruce, Roman Chamomile, and other essential oils that provides aromas to help cast off inhibitions that may be controlling your life or limiting your potential. This comforting blend was created to help balance and calm the emotions and clear the mind. This blend may help us surrender to a more open mind. ESSENTIAL OILS: Lavender, Lemon, Northern Lights Black Spruce, Roman Chamomile, Angelica, Mountain Savory, Matricaria
Trauma Life™ is a natural blend of pure Sandalwood, Helichrysum, Rose, and other essential oils designed to offer support during difficult emotional exploration. This wonderful blend is calming, grounding, and balancing, and promotes relaxation during times of restlessness. Use Trauma Life to help overcome occasional stress and release buried emotions. ESSENTIAL OILS: Royal Hawaiian Sandalwood, Frankincense, Valerian, Northern Lights Black Spruce, Davana, Lavender, Geranium, Helichrysum, Lime, Rose
3 Wise Men™ is designed to open up the subconscious and promote feelings of reverence and spiritual awareness. This wonderful essential oil blend is balancing, cleansing, grounding, soothing, and uplifting, and promotes joy, excitement and personal change. 3 Wise Men has a spicy, incense-like aroma and may enhance emotional equilibrium. ESSENTIAL OILS: Royal Hawaiian Sandalwood, Juniper, Frankincense, Northern Lights Black Spruce, Myrrh
There are lots of Young Living products. These are just some of my favourites for trauma support. To learn more about Young Living products and how they can help you obtain wellness, see the Young Living website.